Cryotherapy exposes the body to ultra-low temperatures in the controlled environment of a Cryosauna for up to 3 minutes.

your skin is cooled first, which stimulates your Central Nervous System, causing your body to send blood rushing to protect the core organs in a “fight or flight” reaction to sub-zero temperatures. While protecting the organs your blood becomes oxygenated and nutrient dense.

After your session, your body begins to rapidly reheat itself, causing increased circulation and decreased inflammation. During this process, both toxins and metabolic waste are removed from your system, and the new supply of oxygenated blood stimulates cell regeneration.

Our team will provide you with everything you need for a session; socks, slippers, gloves and a robe.

During your session, your head remains outside and visible which allows for direct communication with the staff member for the duration of the therapy.

Each session lasts for no longer than 3 minutes and can be stopped at any point if you become uncomfortable.

Cryotherapy can be done once daily. Although you will feel a difference with your first session, consistent use is best for optimal and long lasting results.

Packages also available. Call our office for details 951.394.2653

Pain Relief from joint ailments such as arthritis and fibromyalgia

Decreased muscle soreness, spasms, and inflammation

Boosts metabolism

Improved muscle and motor activation

Improved recovery, post-surgery, competitive sports, training and other physical stress

Enhanced energy and endorphin release