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About The Lab PRC

 
 

The Lab Performance & Recovery Center (PRC) was created in 2015 with the goal of helping the general public, as well as athletes, feel their best, combat inflammation, manage pain and recover from physical exertion or injury using a variety of therapies. Quality was at the forefront of the business model; finding the most effective cryotherapy technology, the most current and safe far-infrared technology and float therapy system available. Quality is still a leading characteristic of the business and in 2018 The Lab PRC expanded as the management company for Onyx.

 

CRYOTHERAPY

cryotherapy

Impact Whole Body Cryosauna

  • Cryotherapy exposes the body to ultra-low temperatures in the controlled environment of a Cryosauna for up to 3 minutes.

    your skin is cooled first, which stimulates your Central Nervous System, causing your body to send blood rushing to protect the core organs in a “fight or flight” reaction to sub-zero temperatures. While protecting the organs your blood becomes oxygenated and nutrient dense.

    After your session, your body begins to rapidly reheat itself, causing increased circulation and decreased inflammation. During this process, both toxins and metabolic waste are removed from your system, and the new supply of oxygenated blood stimulates cell regeneration.

  • Our team will provide you with everything you need for a session; socks, slippers, gloves and a robe.

    During your session, your head remains outside and visible which allows for direct communication with the staff member for the duration of the therapy.

    Each session lasts for no longer than 3 minutes and can be stopped at any point if you become uncomfortable.

    Cryotherapy can be done once daily. Although you will feel a difference with your first session, consistent use is best for optimal and long lasting results.

    Packages also available. Call our office for details 951.394.2653

  • Pain Relief from joint ailments such as arthritis and fibromyalgia

    Decreased muscle soreness, spasms, and inflammation

    Boosts metabolism

    Improved muscle and motor activation

    Improved recovery, post-surgery, competitive sports, training and other physical stress

    Enhanced energy and endorphin release

 FLOAT THERAPY

Float Therapy
  • Containing twelve inches of water with nearly 1,000 lbs of Epsom salt (Magnesium Sulfate) dissolved inside. The water is heated to just above skin temperature, so that once you are settled in the tank, the sensation of water on your skin will slowly fade away. It will be as though the outside world has quietly faded away, leaving you in your own space for relaxation.

    The buoyancy created by the dense Epsom-salt solution effectively removes the feeling of gravity on the body, bringing you close to an experience of total weightlessness. This gives you the perfect environment to allow your physical body to release the daily strain on your body. With earplugs in, and the tank’s interior lights off, the quietness and darkness allows the mind to drift into the deepest state of relaxation possible.

  • Our team provides you with everything you will need for your float therapy session. a private shower is provided and required prior to your float. We recommend not shaving the day of your session.

    Choose from a 60 or 90 minute session.

    Following your pre-float shower, you will disrobe to your comfort level in your private float room and enter the pod. you may choose to have complete silence , music at the beginning, end or throughout your session.

    those who may have reservations about claustrophobia, our team will walk you through some steps you can take to make you feel more comfortable.

    Packages also available. Please call for details. 951.394.2653

  • Description text goes here

INFRARED SAUNA

  • Experience a multitude of benefits by using infrared sauna therapy. Saunas utilize high temperatures to produce a short-term state of hyperthermia, which causes perspiration and tells the body to work harder and react advantageously. Unlike a traditional sauna, which only reaches skin deep and requires high temperatures up to 190˚F to see results, our far-infrared sauna uses infrared light, an invisible portion of the sun’s spectrum, to penetrate deep into the tissue and provide greater results at a lower temperature around 120˚F. This allows for a more enjoyable and tolerable experience while obtaining more optimal results.

    Our infrared sauna contains near-zero electromagnetic field (EMF) heat emitters, reducing the risks associated with older infrared saunas and allowing the participant to get safe, effective treatment. Additionally, far infrared wavelengths are naturally radiated by the body and provide a therapeutic experience without the worry.

  • Our staff will provide you with all you need for your sauna experience. The state of the art sauna fits up to six people for you and friends but we will ensure that you have the experience all to yourself.

  • Improved cardiovascular health - decreases risk of fatal cardiac incidents, coronary heart disease, and cardiovascular disease by decreasing blood pressure and increasing blood vessel diameter

    Enhanced cardiovascular performance – Increases oxygen consumption and red blood cell production with the same efficacy as performance enhancing drugs

    Detoxification – Utilizes a major detox organ, the skin, to sweat and expel heavy metals and toxins stored in fat cells by causing lipolysis and uses heat shock proteins to combat harmful environmental toxins and conditions

    Better sleep – Improves due to tension and chronic pain relief and enhanced stress resilience

    Muscle repair and recovery – Proven that 30 minutes of infrared sauna use increases blood flow to skeletal muscles and elevates the growth hormone

    Muscle gain and fat loss – Promoted by improved insulin sensitivity and decreased muscle protein catabolism and is known to improve metabolism

    Arthritis and muscle pain relief – Increases mobility due to a release of anti-inflammatory compounds and a release of pain-killing endorphins caused by positive stress

    Improved immune health – Sauna use stimulates the immune system, reducing incidences of the cold or flu by 30%

    Enriched skin health – In contrast to sun exposure, sweating from sauna use increased rate of white blood cell replacement, removes bacteria from sweat ducts, and increases capillary circulation

    Benefits cognitive function – Creates brain-derived neurotrophic factor (BDNF) stimulating growth of new brain cells, supports focus and attention ability, and encourages myelin growth and allows the brain to work faster

    Choose from 20 to 60 minutes .

    Add this experience on to any treatment for $15.